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Install Free Gold Price Widget!
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- Control anger before it controls you
Anger is a normal, healthy response to a threat and may be used for a constructive purpose When anger becomes uncontrollable or is unexpressed, it may lead to destructive thoughts or actions Learn how to control it
- Anger - American Psychological Association (APA)
Anger is an emotion characterized by antagonism toward someone or something It can give you a way to express negative feelings or motivate you to find solutions, but excessive anger can harm your physical and mental health
- Race and Reactions to Women s Expressions of Anger at Work: Examining . . .
The angry black woman stereotype represents another hurdle for black women, and we urge future research to expand upon our understanding of the effects of perceptions on black women at work
- Strategies for controlling your anger: Keeping anger in check
Uncontrolled anger can be problematic for your personal relationships and for your health Fortunately, there are tools you can learn to help you keep your anger in check
- Understanding anger: How psychologists help with anger problems
Psychologists can help people recognize and avoid the triggers that make them angry They can also provide ways to help people manage the inevitable anger that sometimes flares without warning
- Road rage, traffic jams and why driving stresses us out
Dwight Hennessy, PhD, talks about what’s going on when we get behind the wheel, how our personality affects our driving, and how driving may change with more automated and self-driving cars
- Angry thoughts, at-risk hearts
Angry and hostile spouses, then, face a double whammy, says Smith: Being angry and hostile (or being married to someone who is) not only raises their physiological reactivity--putting them at greater cardiovascular risk--but also exposes them to more marital stress, which could increase their risk even more Other research by Smith backs this up
- Here’s advice from psychologists on how to help kids cope with anger . . .
Incorporating visual aids, such as a thermometer, where kids can lower their emotional “temperature” from red to blue Help kids learn words for their emotions When children learn to notice and explain how they feel, they can use words to convey frustration instead of angry behaviors
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