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  • my. exercise-code. com
    We would like to show you a description here but the site won’t allow us
  • Frequently Asked Questions Troubleshooting - HEP2go
    For Pro members, each time you send or print an HEP, an "HEP reference code" is generated This code can be used by the patient to view their HEP at www my-exercise-code com The code can also be used to reference the HEP you sent to a recipient
  • How do I access my home exercise program (HEP . . . - MedBridge GO Support
    In order to view your HEP on the Patient Profile and complete your exercises, you’ll first need to enter your access code An access code is a unique code that allows the MedBridge GO app to identify your HEP and can be found in the text message, email, or printout your provider shared with you
  • YOUR HOME PROGRAM Home Exercise Program Created by Katie Spurrell, DPT . . .
    YOUR HOME PROGRAMHome Exercise Program Created by Katie Spurrell, DPT Mar 26th, 2019 View at "www my-exercise-code com" using code: U3U4M4H Total 10 Repeat 3 Times Hold 30 Seconds Complete 1 Set Perform 1 Time(s) a Day PLANK While lying face down, lift your body up on your elbows and toes Try and maintain a straight
  • Physical Therapy - Anschutz Medical Campus
    Exercise sheets that can help our patients with proper stretching and exercise can be found here: They can also be accessed online at www my-exercise-code com and enter in the code at the top of each page
  • Cervical Home Exercise Program - Stat Orthopedic Rehab
    YOUR HOME PROGRAMCervical Home Exercise Program View at "www my-exercise-code com" using code: FM8D4TB STAT Orthopedic Rehab (602) 357-4771 Total 8 Repeat 3 Times Hold 30 Seconds Complete 1 Set Perform 3 Time(s) a Day Upper Trap Stretch Begin by retracting your head back into a chin tuck position Next, place one hand
  • Home Exercise Program - City Center Rehab
    Home Exercise Program Created by Kelsey Brannan, MS, ATC Nov 29th, 2017 View at "www my-exercise-code com" using code: YFG6MHQ 1 Repeat 10 Times Hold 1 Second Complete 2 Sets Perform 1 Time(s) a Day STRAIGHT LEG RAISE While lying on your back, raise up your leg with a straight knee Keep the opposite knee bent with the foot planted on the ground
  • Home Exercise Program - physicalrehabgroup. com
    Home Exercise Program Created by Brandon Hardee, PT Mar 10th, 2014 View on-line at "www my-exercise-code com" using the code: 5DRPLCF 1 Repeat 5 Times Hold 30 Seconds Complete1 Set Perform 2 Time(s) a Day HALF KNEEL HIP FLEXOR STRETCH While kneeling, lean forward and bend your front knee until a stretch is felt along the front of the other hip 2


















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