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- 8 Foods High in Gluten and Why You Should Avoid Them - WebMD
Gluten is a protein found in wheat, barley, and rye which can be difficult to digest Learn which foods to avoid if you can’t tolerate gluten
- Gluten - Wikipedia
Gluten is a structural protein naturally found in certain cereal grains [1] The term gluten usually refers to the elastic network of a wheat grain's proteins, gliadin and glutenin primarily, that forms readily with the addition of water and often kneading in the case of bread dough [2]
- What Is Gluten? Common Foods, Conditions, and More - Healthline
Gluten is a protein found in many foods This article explores who should avoid gluten, what foods contain it, how to eat a gluten-free diet, symptoms, and more
- What Is Gluten and What Does It Do? | Johns Hopkins Medicine
Gluten seems to be in just about everything, from bread, pasta and beer to cosmetics and nutritional supplements There’s lots of buzz around avoiding gluten, but what is this common ingredient and is it really bad for you?
- What is Gluten? - Celiac Disease Foundation
Gluten is a general name for the proteins found in wheat, rye, barley and triticale – a cross between wheat and rye It helps foods maintain their shape, acting as a glue that holds food together Gluten can be found in many types of foods, even ones that would not be expected
- Gluten-free diet - Mayo Clinic
A gluten-free diet is essential for managing signs and symptoms of celiac disease and other medical conditions associated with gluten A gluten-free diet is also popular among people who haven't been diagnosed with a gluten-related medical condition
- Gluten: A Benefit or Harm to the Body? - The Nutrition Source
Gluten is a protein naturally found in some grains including wheat, barley, and rye It acts like a binder, holding food together and adding a “stretchy” quality—think of a pizza maker tossing and stretching out a ball of dough Without gluten, the dough would rip easily
- Gluten Intolerance: Symptoms and Treatment - Cleveland Clinic
You may have a gluten intolerance if you get sick after eating gluten, a type of protein You might feel tired, nauseous or bloated Another name for gluten intolerance is non-celiac gluten sensitivity (NCGS)
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