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- 11 Proven Health Benefits of Garlic
This is a detailed article about garlic and its health benefits Here are 11 ways that garlic can improve your health, supported by science
- Garlic - Wikipedia
Garlic (Allium sativum) is a species of bulbous flowering plants in the genus Allium Its close relatives include the onion, shallot, leek, chives, [2] Welsh onion, and Chinese onion [3]
- 6 Garlic Benefits To Boost Your Health - Cleveland Clinic Health Essentials
In addition to being delicious, garlic offers significant health benefits From boosted immunity to treating sore muscles, garlic is a powerhouse of wellness
- GARLIC - Uses, Side Effects, and More - WebMD
Garlic (Allium sativum) is an herb related to onion, leeks, and chives It is commonly used for conditions related to the heart and blood system Garlic produces a chemical called allicin
- What Happens to Your Body When You Eat Garlic Regularly
Garlic is a diverse plant with antioxidant, anti-inflammatory, and antibacterial properties When consumed regularly, it may also protect the heart, liver, immune system, digestive system, and more Jump to Key Takeaways Experts say garlic's organosulfur compounds (OSCs) are to thank for the
- 14 Powerful Benefits of Raw Garlic - Organic Facts
Garlic is a strong-smelling, flavoring herb noted for its many health benefits It contains a powerful compound called allicin that can help to lower cholesterol The health benefits of garlic may include easing the symptoms of the common cold, lowering blood pressure, and reducing the risk of heart ailments as well as neurodegenerative disorders
- Garlic Uses, Side Effects Warnings - Drugs. com
Garlic is a commonly used food and flavoring agent When used as a food product, garlic is not likely to produce health benefits or side effects When used as a medicinal product, garlic may produce both desired and unwanted effects on the body
- Garlic: Is It Good For You? Pros and Cons, Nutrition, and More - WebMD
Find out what the research says about garlic, who should have it, and how it may affect your health
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